I finally got on my bike this year… 2 rides this week! A 5-mile warm-up ride on Thursday, followed by a 10-mile ride yesterday. I think the last time I rode was back in December of last year.
Legs felt great. Cardio was even ok. I wasn’t riding to set the world on fire. Just a decent clip both days.
I’m excited to be back on the bike. Now I can start racking up the miles here for 2016.