Ray's Biking Blog

I ride my bike to work… I'm a bike commuter


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I got out today for a short (16-mile) ride today.  My head was just not into the ride.  I started slow, stayed slow, and finished slow.   Knees were bothering me a bit.  My legs are tired.  Been riding  a lot of days here recently.   No big mileage totals, but 8 or 9 days of 15 to 20 miles a day are apparently taking a toll on my body.  I’m not in my 20’s anymore.  Dammit.

Might be time to pull back a bit and rest or just tone down the rides I’m doing.

I still love ANY bike ride I get to do, but today’s was just “weird.”



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